The spare, clanging beat, courtesy of Hit-Boy, teems with energy, and Kendrick’s flow is one of his best ever ... grime banger by JME and Giggs. Few songs go 0-100 like this one: within the ...

The post New Year’s Resolutions Playlist: The Perfect Rock Workout appeared first on Consequence.

Just as the right song can change how a workout feels, the right headphones ... we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission.

Ah, fresh trainers... Music is unmatched as a motivator, granting that extra boost to smash your workout, crush your run or set a new PB on the squat rack. To get the best from your tunes, you'll need ...