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Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

Love cardio but can't bear the cold weather? One of these simple treadmill workouts could be the answer. Choose from walking, ...

Inspired by his son, 40-year-old Sumit Dabas transformed his life, shedding 22 kg to achieve his dream physique with visible ...

Lipozem: Cellular Swelling When toxins-such as pesticides, preservatives, and other chemicals-enter the body, they can attack ...

Dame Helen Mirren is one of the film industry's longest-standing stars with a career spanning 60 years. The 1923 star, 79, ...

The Sperax Walking Pad Under-Desk Treadmill is on sale at Amazon’s Overstock Outlet for nearly 15% off. Snag the under-desk ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

Those in the jab trials, however, kept off between 10 and 25 per cent of their body weight over the same timeframe, depending ...

This creates body image issues: US fashion house slammed for saying they had to take in Angelababy’s dress by 11.5cm ...