A good way to lengthen your smartwatch's battery life is to tailor which apps you allow to send notifications to your watch.

Activewear, like Lululemon and Athleta, is usually pricey. Make sure you wash it correctly to prevent pilling or losing elasticity.

Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

For 2024, look out for potential discounts on newly launched items like the Nike Zoom Fly 6 or Alphafly Next% 3 running shoes ...

Here, we have curated a list of 6 Bollywood films that captured significant Karwa Chauth moments.

A strong spine supports posture, mobility, and protects the spinal cord. Maintaining good posture, staying active, practising ergonomics, lifting properly, and healthy lifestyle choices can preserve ...

VO2 max is one of the most accurate indicators of your cardiovascular fitness and also an important measure of your general ...