Playing video games professionally is a dream, but the journey to get there is both challenging and misunderstood ...

The Meta Safety Advisory Council has written the company a letter about its concerns with its recent policy changes, ...

Is the sunshine vitamin why you can't sleep? A new study explores the link between vitamin D deficiency and poor sleep quality.

When going through open-heart surgery, patients like Williams are often so concerned about the operation itself that they may not consider what recovery will be like. “Many of o ...

Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

Learn how to simplify and maximize your skincare routine for healthier skin in 2025 with tips from a dermatologist and ...

Recent survey conducted by Rite Aid reveals how consumers engage with their pharmacists, while highlighting benefits that are ...

No matter how well or how much you sleep on the plane, once you land, it is all about beating jet lag. Plan activities on that first day that keep you outside and moving. “Light exposure early in the ...

"Try taking a low dose to start, taking it about 60 minutes before sleep and skipping continuous release melatonin if this ...