According to experts, drinking the two-ingredient drink that's easy to make can keep you hydrated and boost your vitamin C in ...

Think hiking season is over as soon as the leaves fall? Think again. For a dedicated group of year-round hikers, fall and early spring — often called the “shoulder seasons” — offer some of the best ...

Limiting its consumption will help maintain a youthful skin and overall health. Drinking too much caffeinated beverages can ...

“This can mean a lot of added colours and sugars though, so it’s best to look at the ingredients ... the major health benefit ...

Since then I’ve been drinking my chia seeds and water beverage every day around noon, when I typically get my first blood ...

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...

Caffeine withdrawal can lead to symptoms such as headaches and mood changes. Drink water and sleep well to manage the ...

Looking for budget-friendly gifts for students? Check out our top picks that are sure to bring joy and productivity to their ...

Use a humidifier to prevent dry air from removing moisture from the skin, drink enough water to stay hydrated and prevent the ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

As tempting as your favourite spicy dish might sound, steer clear of anything that could upset your stomach more. Avoid fatty ...

Don't worry - there are ways to prevent yourself from overeating in the future. Here are three ways to stop yourself.