Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

“A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel better is to make diet changes slowly, giving your gut a chance to adapt. Another common cause ...

You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bithow about making some lemon water instead?Though lemons are often associated with the sweet taste ...

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

Discover the best detox teas to cleanse your body and support digestion after festive feasting. Explore top picks that ...

Norovirus is spreading across the UK at a fast rate with a top healthcare expert advising what people can do to treat the sickness bug and how to boost their immune system.

Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health.

There are a lot of ways to invest money — high-yield savings accounts, CDs, bonds, funds and stocks are all options. The best investment for you depends on your risk tolerance, timeline and ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

If you suspect you have a kidney stone its essential that you are not misled by Instagram or the internet and consult a ...

2. Rent a moving truck for a DIY move One of the best ways to save money on a move is to rent a moving truck and do the move yourself. By going the DIY route, you can avoid the high costs of ...

Each free platform we've tried and tested below offers a variety of catalogues, features and focuses – and we're here to help you find the best option for you. Read more about our testing process here ...