We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

Experts say eating just 5 percent more calories daily can do the trick.

This intermittent fasting strategy allows people to eat for six hours a day, usually between 8 a.m. and 2 p.m., and fast for ...

Some things come with the privilege of getting older — more wisdom, more birthdays, more stories to tell. But with age comes ...

Video: Sarah Kobos The OXO Good Grips Turntable is best for small cupboards or for corner nooks on a counter. Photo: Photo: Sarah Kobos One of the simplest ways to maximize shelf or counter space ...

Short-term goals like adjusting your budget can have immediate benefits, while longer-term goals like growing your savings will still improve financial health along the way. Consider strategies ...

Pilates can be an excellent way to lose weight, despite the fact that many people only consider it for toning or rehabilitation. Pilates can help you burn calories, develop strength, and shape ...

When it comes to picking the best exercise to lose weight, there is no one right answer ... Heart rate monitors can be useful to track those numbers, Camhi said, but there are less technical ways to ...

Your time is precious, which is why it's important to get the biggest bang for your buck in your exercise routine. To help you out, we chatted with a fitness pro and are here with the best workouts to ...

Weight loss can be achieved through a healthy diet. However, many people tend to lose their glow during the journey. Here are three easy tips that can help prevent this. Trying to lose weight can feel ...

If someone has a lot of weight to lose, it may be wise to consult a doctor or registered dietitian to help plan the best way to do this ... may be more pronounced in women and people with obesity.