Black-eyed peas are actually beans rather than peas, related to the likes of pole beans and bush beans that are commonly seen in vegetable gardens worldwide. Also referred to as cowpeas or southern ...

Beans are the unsung heroes of African kitchens, prized for their versatility and packed with nutrition. This article highlights five mouthwatering bean recipes from around the continent, celebrating ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Should you actually be worried? The short answer is no, registered dietitian Miranda Galati ...

From Nigeria to Senegal and everywhere in between, West Africa is home to a rich culinary culture that transcends national borders and combines comfort cooking with bold flavours.

There are even beans that don’t sound like beans, like black-eyed peas and no, we’re not talking about the “I Gotta Feeling” group. America’s favorite bean is pinto beans, according to ...

Try lentils, black beans, garbanzo beans, pinto beans, cannelini, kidney beans, black-eyed peas, just to name a few! These selected recipes are delicious and nutritious while being adaptable to ...

Black beans, rich in fibre, protein, and nutrients, help curb cravings and boost metabolism, aiding weight loss. Their high-fibre content promotes satiety, while protein supports muscle building.

Chinese fermented black beans (known in Cantonese as dou si) are powerful little umami bombs - they add an intense, rich savouriness to whatever they're cooked with. They are made from soy beans ...

Nearly all corn fields are in the final stages of production, most fields have been harvested and brought to local dairies.

Beans like kidney beans, black-eyed beans or anything mushier like split peas are better to be avoided for veggie burgers. Otherwise, you risk your veggie patties falling apart or resembling ...