Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Should you actually ... from those without proper nutritional or medical licenses, we might ...

And like all beans, black-eyed peas offer many benefits for your palate and your health ... and are widely grown in the Americas and Southeast Asia. The legumes are prized for their nutritional value ...

There are even beans that don’t sound like beans, like black-eyed peas and no ... hard to go wrong with any kind of bean. Beans are a “nutrition powerhouse,” says registered dietitian ...