How much more caffeine does tea have than coffee? “Like for like, a cup of coffee has around double the amount of caffeine compared to black tea, with an average of 95mg per cup,” reports BBC Good ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

L-theanine is also present, in lower concentrations, in black tea. There’s less research on the effects of coffee on stress, but researchers have found moderate to high amounts of caffeine are ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

black tea usually has more, making it the better choice for those who aren’t sensitive to caffeine and looking for a caffeine boost that isn’t as strong as a cup of coffee. Green tea also ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

4 at 6:05 a.m. Do you start your mornings with a potent dose of caffeine ... and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can ...

For many, a caffeine fix is key to starting the day – we explain the biological changes that begin with that morning tea or ...

A doctor explained safe guidelines for limiting your daily consumption, whether you're drinking coffee, tea, energy drinks or ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Get the best tasting 'hug in a mug' with our reviews and advice for caffeine fiends and macchiato aficionados. Can't wake up without your coffee? Several billion cuppa-lovers can't be wrong. Our ...