Many use l-theanine to improve stress disorders, mood and sleep hygiene. Yes. While black tea has less caffeine than coffee, it’s still a caffeinated beverage. Black tea has about 47 milligrams ...
Turkish tea is a type of black tea that is grown in the Rize province of Turkey ... So why not give it a try and experience the delicious taste and many benefits of this beloved beverage for yourself?
Black and green tea have fairly similar nutrient profiles, as both contain caffeine, antioxidants, and other important phytonutrients. A typical tea beverage, prepared in a proportion of 1 gram of tea ...
But did you know that black tea offers similar health benefits? They’re both derived from the leaves of the same plant, and have both been proven to improve heart health and brain function. Which of ...