Coffee and teach each come with more varieties, names and preparation methods than there are stars in the sky.

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

L-theanine is also present, in lower concentrations, in black tea. There’s less research on the effects of coffee on stress, but researchers have found moderate to high amounts of caffeine are ...

Or do you prefer a slightly less caffeinated nudge from a warm and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of ...

Our days, discussions, functions, parties, and not to forget, board room meetings—remain incomplete without a cup of tea or coffee. However, do you know what two beverages, which give most of us ...