Soup on a cold day is one of the best food gifts in the world, but if yours is watery, it can be disappointing. Next time, ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is ...

2."I remember several occasions when I would have a friend over and we would disagree about something or argue, and my mom ...

A traditional Uttarakhandi side dish, Bhang Ki Chutney or hemp seeds chutney is safe to eat. Hemp seeds are rich in proteins, ...

Technology has disrupted just about every corner of modern life, from balancing work and parenting to how you spend your ...

Wondering what to do with a glut of gourds from the garden, or looking to put a tin of pumpkin purée to good use? Our recipe ...

Obviously, if you are sweating, increase your intake accordingly and use common sense. If it feels like you have had enough water, respect your body. Remember, if you feel thirsty, you are probably ...