Mix things up with this easy protein packed peanut butter chocolate banana smoothie recipe. Here is how to make it!

At the start of the new year, everyone is scrambling to find healthy recipes and initiate their New Year’s resolutions.

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

We’ve compiled a list of top blenders and accessories to make the best smoothies and help you reach your New Year’s goals.

Explore sugar's effects on mental health, including mood swings, stress, and depression; learn why it's addictive and ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

The Nutribullet Flip boasts a modern yet understated look, making it as stylish as it is functional. Its compact size (23.2 x ...

Do your shakes take on the taste and texture of sawdust? Suffer no longer -- here's how to make a delicious post-workout ...

Auto Reload is a Blender addon design to automatically refresh external files when modified (images, movie clips, libraries, sound and cache files). A timer will look every n seconds for modified ...

It’s easy to let our healthy habits slide, but in Mommy Matters, Sarah Hester, a registered dietitian from The Dairy Alliance, shows us how to eat healthy to boost our energy. Add all ingredients to a ...