If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

Mix things up with this easy protein packed peanut butter chocolate banana smoothie recipe. Here is how to make it!

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

Graphic by Kayleigh Drake; photos courtesy of Amazon Never underestimate the value of a good blender. From sweet milkshakes and smoothies to ... off the new year on a healthy (and delicious ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

We've compiled a list of top blenders and accessories to make the best smoothies and help you reach your New Year's goals.

2. Blend the ingredients until smooth and well combined. If you prefer a thinner consistency, you can add some water. 3. If desired, add a few ice cubes to the blender and blend again to create a ...

a smoothie can be a very healthy, nutritionally dense meal. The secret is to make sure you add a balance of ingredients in your blender, not all fruits and juices. When evaluating any recipe, make ...