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6 小时
on MSN
People with high cholesterol should avoid 3 common drinks that worsen symptoms
Cholesterol is a waxy substance that naturally occurs in the liver and is also found in certain types of food and drink. Here ...
The Express Tribune
7 小时
Top 17 Foods to Help Lower High Blood Pressure
Fatty fish, particularly salmon, are rich in omega-3 fatty acids, which can reduce inflammation and lower blood pressure. A ...
2 天
I've cut out ultra-processed food: here's what it's done for my running
With an increased awareness of what counts as ultra-processed food (UPF) and its detrimental effects, I cut it out. Now I'm ...
verywellhealth
5 天
How the Fast-Mimicking Diet Works
The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...
6 天
Professor says 'superfood' betroot may cut cancer and inflammation
But as supplies increase, we are turning our attention to beetroot’s apparent health benefits says Professor Lauren Ball of ...
Whole Foods Magazine
6 天
Discovering the NEW in Newtopia Now 2024
The WholeFoods Magazine team and 7,000 other attendees made it out to Mile High City to check out New Hope Network's first ever Newtopia Now health and wellness event for the consumer-packaged goods ...
6 天
Dietitian says take this one thing out of your diet to lose weight
An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...
7 天
Remove this one thing from your diet to help you lose weight, dietitian says
Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...
8 天
8 common nutrient deficiencies and foods to reverse them
Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...
9 天
Heading on a Road Trip? Here are 31 Healthy Snacks You Should Always Pack
No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...
Taste of Home on MSN
9 天
What Is a Meyer Lemon?
Meyer lemons are a cross between a mandarin orange and a lemon, which makes them smaller, juicier and sweeter than regular ...
Yahoo Style UK
10 天
7 easy ways to lower your cholesterol levels (some may surprise you)
As mentioned by Dr Ruxton, high-fibre foods have been found to lower cholesteral levels. We should all be aiming for 30g of ...
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