Lean proteins such as chicken or fish, cooked vegetables, and whole grains are great GERD staples ... The esophageal sphincter is a muscle at the bottom of your esophagus that acts like a one-way door ...

Although low blood pressure (otherwise known as hypotension) rarely requires treatment, it may need so if there are symptoms like severe dizziness or fainting. The treatment varies by the cause and ...

Fill in the caption with a clever quip by Wednesday and win publication of your line with the cartoon in next Sunday’s newspaper. You’ll also receive a signed print of the cartoon by artist Phil Hands ...

The leaves of this bromeliad form a water-storing cup that produces a sweet aroma that attracts insects and drowns them. When kept at home, Brocchinia reducta requires being fed bloodworms, bugs, or ...

Food and drinks that contain around 15 grams of carbohydrates can rapidly increase blood sugar. Wait 15 minutes, then check your blood sugar again. 1. Glucose Gel Glucose gel is designed to ...

The researchers think that stopping eating earlier in the day could give the body more time to properly process food and nutrients. It's another tick in the positives column for time-restricted eating ...

Fisheries officers are investigating a fish kill after 30,000 fish of various species were found dead on a Pilbara beach. A local who discovered the incident has described it as "absolutely ...

Jess recommended having oats instead of cereal as a better option for starting the day. She advised: "Opt for oats in the morning with a bit of peanut butter and some strawberries, or whole wheat ...

Great Barrier Reef fish evidence suggests shifts in major global biodiversity patterns Date: January 14, 2025 Source: Lancaster University Summary: Life on the Great Barrier Reef is undergoing big ...

How it works To get started, you’ll first complete a quiz, which asks questions about your reasons for choosing a meal kit service, your food preferences, and how many meals you’d like to ...

Add the Cooke clan from the village of Blacks Harbour to the Irvings and McCains on the list of New Brunswick entrepreneurs who have built global companies, while keeping it all in the family.

Send your kids to these sites to help them learn, study, indulge their curiosity, and get a fresh perspective on academic subjects. I've been contributing to PCMag since 2011 in a variety of ways ...