In a blender, add 1 cup soy milk, 1 sliced frozen banana and 1/4 cup frozen blueberries.
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Blueberries may contain anxiety-reducing properties. Here's a quick smoothie to help ease your afternoon stress.
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This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...