This easy blueberry crisp recipe uses vegan ingredients, but you can substitute real dairy if you prefer.  To make this recipe, you only need fresh blueberries (or a mix of berries), coconut oil, ...

Though they contain no added sugars, apples are rather high in natural fruit sugars. In addition, the oats and flour used in the crumb topping are high carbohydrate foods. Though you may fit this low ...

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This recipe is a delicious take on your classic blueberry muffins. The banana helps to add moisture while the oats add delicious texture to the muffins. The recipe is easy to make and have ready ...

When you first sprinkle them on baked oatmeal, the whole or crushed wafers give your meal a crunchy twist. However, if you pour on some milk or cream, or reheat any leftovers, your cookie topping ...

Meaning: If you use these links to buy something, we will not earn a commission. It's hard to think of a healthier breakfast than oatmeal—or a more versatile one. This whole grain offers the ultimate ...

These traditional Scottish oats are made from steel-cut (also known as pinhead or Irish) oats, cooked in lightly salted water until creamy but still flowing, and topping with little more than butter ...

Blueberry abundance is nothing less an incredible opportunity to use the nutrient-loaded fruit in your home-cooked meals. Wild blueberries are native to North America and can be found in several ...

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...