The Runstar 8-Electrode Smart Scale offers comprehensive body composition measurements, including weight, body fat, and BMI.

Exercise can cause short-term weight gain due to increased muscle, water retention, inflammation, medication, or thyroid ...

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...

Trainers explain why you're strength training but not losing weight and why the scale isn't the most effective tool to ...

A great opportunity lies in the next few weeks to build some solid base fitness while burning off some excess body fat.

For nearly a century, research has shown a clear link between eating less and living longer. Numerous laboratory studies have ...

‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity ...

The psychology-based digital health care platform Noom announced an AI-powered feature on Thursday that aims to address one ...

Background 10% of postmenopausal breast cancer cases are attributed to a high body mass index (BMI). BMI underestimates body ...

Over 40 percent of postmenopausal hormone-positive breast cancers are associated with excess body fat — more than previously thought. Body fat elevates estrogen production, which is linked to ...