When Daniella Zucchetto was in her late 40s she found herself suddenly exhausted to the point where she was unable to get out of bed for weeks at a time. As a self-employed single mother, that was not ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Sought-after actress Barbie Forteza, dubbed the 'Kapuso Primetime Princess,' has captivated audiences' hearts with her ...

Women's Health may earn commission from ... Each barre class is roughly 45 to 60 minutes and designed to be a full-body, muscle endurance workout (as I've definitely experienced).

A study finds that diabetes management can lead to significant nutritional deficiencies, with over 45% of people with type 2 ...

She initially pursued a career as a paralegal, working at firms in Miami, then New York. When her husband was transferred to ...