The rise of fitness influencers and the new era of aesthetic lifting has led to a boom for female bodybuilding, but Samantha Lynagh sees a lot of ambitious exercisers making the same mistake: they’re ...
“I went vegan the same time I started pursuing bodybuilding,” McConnell told ... So we thought of them for you! Browse our selection of vegan recipes below. Claire Hamlett has been a freelance ...
To prepare her body for the bodybuilding event, Foulkner gave up sweets, chips and alcohol. But even before the competition, Foulkner says she ate “very clean.” That means no fast food and ...
FRONT lateral spreads, back double biceps, side chest, front lateral spreads are some of the phrases the audience will hear being bellowed to the behemoths of ...
The Yukon was represented in the world of amateur bodybuilding, with Stephanie Howitt participating in the “2024 Natural Westcoast Iron Vancity Showdown” competition. The event took place in Burnaby, ...
The 2024 Daytona Pro on September 28-29 in Daytona Beach, Florida, featured four bodybuilding divisions, including Men’s Physique, Bikini, Figure, and Women’s Physique; these competitors fought for ...