Bodybuilding.com, a brand under the Omni Retail Enterprises umbrella and longtime leader in the sports nutrition & fitness ...

The 51st edition of the Central America & Caribbean (CAC) Bodybuilding & Fitness Championship was officially launched ...

Explore the complete biography of Mike Sommerfeld, the German Classic Physique sensation. Learn about his height, weight, ...

In the ever-evolving world of fitness and bodybuilding, two terms have become ubiquitous: bulking and cutting. These ...

This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

Samson Dauda wins Men's Open at Resorts World, Las Vegas. Discover the full breakdown of top competitors and results ...

Breaking down the workout routine of Glen Powell, his diet plan and everything else that goes behind maintaining his shredded body.

These 10 standout pairs have serious legs. The "Bring Sally Up" Workout Challenge consists of 30 reps that are guided by the song. Follow along with the lyrics “bring Sally up, bring Sally down.” ...

Gillian Ward is doing chin ups – in her workout gear. In a new social media post the bodybuilder shows off her strength and strong body.

Arnold Schwarzenegger is revamping his health routine to ensure his aging bones and limbs don't crumble after all the years ...

The expert coach has shared a simple, five-minute mobility routine that you can do at home. Try repeating it three times a ...