The restoration work is underway after the eight coaches, including a power car and the engine of the train, derailed. The ...

Exercise scientist Dr. Mike Israetel broke down Samson Dauda's training routine and diet following his recent win at the 2024 ...

Sharon Bruneau is offering a little “Monday motivation” to her followers. In a new post the bodybuilding icon shows off her ...

Roelly Winklaar has fans speculating about his potential return to the sport after showing off his massive arms in a workout.

Bodybuilding.com, a brand under the Omni Retail Enterprises umbrella and longtime leader in the sports nutrition & fitness ...

In the ever-evolving world of fitness and bodybuilding, two terms have become ubiquitous: bulking and cutting. These ...

However, one bodybuilding champion has shown there's another way to achieve a sculpted physique and gain muscle without ...

These 10 standout pairs have serious legs. The "Bring Sally Up" Workout Challenge consists of 30 reps that are guided by the song. Follow along with the lyrics “bring Sally up, bring Sally down.” ...

Gillian Ward is doing chin ups – in her workout gear. In a new social media post the bodybuilder shows off her strength and strong body.

The rise of fitness influencers and the new era of aesthetic lifting has led to a boom for female bodybuilding, but Samantha Lynagh sees a lot of ambitious exer ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

SAMSON DAUDA has officially the world’s best body as the Brit brought home the prestigious Mr Olympia title in Las Vegas. The “Nigerian Lion” brought the coveted title back to ...