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But in Kerala, where the London-based photographer is from, bodybuilding is still taboo for women, who are typically expected to adhere to traditional, feminine norms. After stumbling upon one ...

However, for women over 60, finding an appropriate multivitamin can be tough due to the vast assortment of options available in the marketplace. When it comes to choosing the best multivitamin for ...

Whether you're a fan of elegant styles or like to keep things playful, we have a collection of hairstyles for women over 60 that'll serve as inspiration for you. So go ahead and embrace your age ...

Like many women over 50, you might be wondering how to maintain your strength and vitality as you age. Through years of experience in personal fitness, I've discovered that women over 50 are more ...

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That’s where the best hairstyles for women over 50 come into play. “As women age, [we] tend to run into thinning hair, and loss of elasticity and shine,” says Carrie Butterworth, a freelance ...

The latest fitness modality has deep routes in bodybuilding and powerlifting. In other words, prepare to lift heavy ...

Kelly Greenslade, 41, achieved a number three in the world at the WNBF World Titles for bodybuilding last year and is sharing her story in the hopes it will inspire other women. Ms Greenslade fell ...