I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Many people drink coffee more often than water ... Plant-based protein shakes are mainly beneficial because they boost metabolism after meals. Protein is effective for this purpose because ...

The food and beverage giant is once again addressing the growing popularity of weight-loss drugs with a protein shot designed ...

Medically reviewed by Allison Herries, RDN Experiencing low energy occasionally is common, whether it's because of your busy ...

Pasteurized egg whites are an excellent way to boost the protein content of ... between-meal snack or workout recovery drink. Egg white protein powder is an excellent nondairy protein option ...

From apple cider vinegar and yerba mate to protein-packed shakes, here are nine natural energy drinks to reach for when you need a quick boost. Apple cider vinegar (ACV) in water is a simple yet ...

I came across a sponsored video challenging people to eat up to 30 eggs a day to ‘boost protein intake ... General guidelines suggest people drink six to eight glasses of fluid a day, but ...

Companies tout protein drinks as a scientifically proven way to build muscle, get a quick energy boost and lose weight. But a Consumer Reports’ investigation finds health concerns.

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Discover the buzz around proffee, a mix of coffee and protein powder. Experts discuss its benefits for energy and muscle ...

Getting your daily dose of protein may seem tricky during this time of the year, especially with cookies and other treats in ...

While these supplements are believed to boost energy and enhance performance, there's a lot of controversy around their possible side effects. Whey protein drinks might be difficult for many ...