Are you looking to transform your plate into an energy powerhouse, while taking care of your muscles and your well-being? You ...

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

If you’re looking to step into your fitness era in 2025 then you’ll want to assess your food intake. Your diet is as crucial as your workouts when it comes to fitness goals, and protein plays ...

To decide on the best protein powder for you, it helps to ask: what are protein powders for? Protein is a nutrient needed all over the body to help build, repair and maintain tissue. It is made up ...

The company behind KitKat has launched a protein drink that it claims suppresses appetite in the same way as popular weight-loss jabs such as Wegovy. Nestlé’s new Boost protein shots, which are ...

Companies tout protein drinks as a scientifically proven way to build muscle, get a quick energy boost and lose weight. But a Consumer Reports’ investigation finds health concerns.

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...

The makers of Irn-Bru have bought energy drinks brand Boost in a deal worth up to £32m. AG Barr has acquired 100% of Boost Drink's issued share capital for an initial sum of £20m, with a further ...