We've looked through quite a few of them, and we think that Canadian Tire's Boxing Day sales are some of the best you can ...

The start of a new year brings a chance to reset, refocus, and take charge of your fitness journey. Whatever your goal might ...

The new year is approaching, and we’ve found just the right fitness deal to help you hit the ground running (or lifting, for that matter.) You know how it goes. Christmas cookies have been calling, ...

Short on space for a fancy home gym? These smart space-savers pack a punch.(Amazon) Got a 2025 New Year's fitness resolution ...

Best fitness machine brands to kit out your home with a top exercise setup - Whether it is to build strength, boost your ...

You could buy everything from compression socks to a treadmill with any extra funds, but there are some hoops to jump through ...

Leading fitness equipment manufacturer SOLE Fitness (866-780-7653) is sharing insights into the latest exercise bike features ...

We tested the best treadmills for home use to help you find the perfect model for your needs. Here are our eight top picks ...

Rowers with video classes carry monthly subscription fees. Care and maintenance Like any piece of exercise equipment, a rowing machine can incur damage. Look for a machine designed with repairable ...

People with discomfort caused by TMJ can use the exercises listed here. Ease into these exercises and try them out slowly. Pay careful attention if any pain arises. These exercises are intended to ...

That's different from isolation exercises, like the leg extension machine, which involves sitting in a chair and isolating your quadriceps to move weight. You'll never mimic that movement in real ...

A pair of dumbbells is all the equipment you need to get access to a wide range of exercises that can target just about every muscle in your upper and lower body. Supplement your free weight ...