Ellipticals are dominating the fitness game, second only to treadmills in popularity. Why? They deliver low-impact, full-body workouts that improve cardio and tone muscles. If you're in the market for ...
The low price of $169 gets you two FitRx adjustable dumbbells. Each dumbbell is adjustable from 5 pounds to 50 pounds, and the weight can be adjusted across 15 increments (5, 7.5, 10, 12.5, 15, 17 ...
During her visit to Runner’s World HQ, Lawson took the BowFlex T9 treadmill for a spin and explained to us how running on a cutting-edge model like this can open up new possibilities for training.
If you want to keep up your training when it's chilly out, then an indoor bike trainer can help you get a ride in without subjecting yourself to the cold. You may grow to love indoor training so ...
“Bowflex is flexing its guns," another shopper joked. "With a name like Bowflex, you know you are getting a good set of dumbells, and they are indeed.” They also loved their overall quality.
As a certified personal trainer with a specialization in orthopedic exercise and an avid weight lifter, barre enthusiast and runner, my favorite message to convey to clients and readers alike is ...
The Bowflex SelectTech 552 are still on sale for ... and is a certified personal trainer. She’s been writing about health, fitness, and science for over a decade, and can front squat 225 pounds.