While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

As the brain ages, it undergoes changes in metabolism, plasticity, and cognitive function, making it vulnerable to age-related decline. Growing evidence ...

A popular method is the utilization of supplements explicitly designed to promote brain health. These supplements feature a variety of ingredients known to support brain functionality, such as ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Most studies indicate that brain volume starts to change in your 30s or 40s; however, “it’s in your 60s or 70s that we start ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

Fortunately, the right supplements, backed by solid scientific research, can provide targeted support for brain health, helping to enhance memory, improve concentration, and protect cognitive ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol affects the brain and how stopping ...