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Fortunately, the right supplements, backed by solid scientific research, can provide targeted support for brain health, helping to enhance memory, improve concentration, and protect cognitive ...
Supplements like whey protein, high-dose vitamins B6 and B12, and iodine-rich seaweed can trigger acne in some people. Research reveals their role in increasing oil production and inflammation.
Experts say that children who are deficient in some vitamins ... shown to be helpful with brain function and reducing inflammation,” Castle adds. It’s the one supplement Hurley gives to ...