Dementia, a progressive disorder that impacts memory and independence, affects millions globally. While many are aware of ...
Supplements like whey protein, high-dose vitamins B6 and B12, and iodine-rich seaweed can trigger acne in some people. Research reveals their role in increasing oil production and inflammation.
If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...
While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...
Most studies indicate that brain volume starts to change in your 30s or 40s; however, “it’s in your 60s or 70s that we start ...