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58 分钟
This is when you should have your last meal of the day
Leaving an adequate interval between your last meal and bedtime is critical for various reasons, including health, digestion, ...
Onlymyhealth
1 天
Ask The Expert: Can You Skip Breakfast If You're Not Hungry?
While breakfast is an important meal of the day, the key is to listen to your body’s cues. If you're not hungry, it’s ...
1 天
on MSN
Best whole grains for weight loss: 5 nutritional powerhouses to try
Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...
Nature
5 天
Type 1 diabetes articles from across Nature Portfolio
Type 1 diabetes (also known as diabetes mellitus) is an autoimmune disease in which immune cells attack and destroy the insulin-producing cells of the pancreas. The loss of insulin leads to the ...
VegNews
5 天
TikTok’s Balkan Breakfast Trend Is Healthy, Just Mind the Salt and the Cured Meat, Say ...
If you mind the salt and lose the cured meats, TikTok’s viral plant-forward Balkan breakfast trend is actually pretty ...
xxlmag
5 天
Fat Joe Credits Ozempic and New Diet for Helping Him Lose 200 Pounds
Fat Joe is giving credit to Ozempic and a new diet for helping him lose over 200 pounds. Fat Joe has been on a weight-loss ...
5 天
Fat Joe Opens Up About His 200-Pound Weight Loss: Ozempic Or Not?
Fat Joe opens up about his impressive 200-pound weight loss, revealing whether Ozempic played a role in his transformative ...
Rolling Out
7 天
The hidden danger of pancakes for diabetics
For many, pancakes represent a comforting breakfast choice. However, for individuals managing diabetes, this seemingly ...
8 天
5 Crucial Grocery Shopping Tips for Diabetics
We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...
gastroenterologyadvisor
10 天
Type 2 Diabetes Incidence Up With Higher Intake of Ultraprocessed Food
A higher intake of ultraprocessed food (UPF) is associated with an increased incidence of type 2 diabetes mellitus, according to a study.
FoodNavigator
11 天
UPF linked to type 2 diabetes - what does this mean for industry?
During this time, 14,236 people developed type 2 diabetes, and it was discovered that for every 10% increase in the amount ..
studyfinds
12 天
Avocado toast or oatmeal for breakfast? Your chromosomes may hold the answer
Researchers have uncovered fascinating differences in how men and women metabolize food, especially after periods of fasting.
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