Ideally, our mornings begin with bright light for energy, and our evenings end with dark or indirect lighting to promote good ...

That being said, you can’t just pick out a random lamp off the internet, which is why we consulted experts and combed through ...

Naturally, the idea of sleeping with light does seem counterproductive for a restful sleep, but the recent development of ...

According to experts, light therapy lamps mimic natural sunlight and can actually help you fight seasonal depression. We found the best options you can buy now.

Dogs can brighten our days with their boundless enthusiasm, unconditional love, and heart-melting antics. Whether it’s their ...

A local crisis care center is open 24/7 and is available for ages 5 and up. A mobile crisis team also is available that can ...

A quick guide to well-loved restaurants in Shinsaibashi, Osaka, from tender tonkatsu to comforting bowls of ramen ...

While there are only a few more days left to see the beloved holiday lighting display at Forest Park this winter, it's not ...

This is the fifth of our five-part “Health Matters” series focused on health topics in South Snohomish County and sponsored ...