You might not know this, but fiber is an essential nutrient with many key health benefits, particularly for your digestive system. Not only does it help lower cholesterol and prevent the worst ...
Fiber is incredibly important. A type of carbohydrate, fiber—also known as roughage—is indigestible, but it plays a big role. It feeds gut-friendly bacteria, boosts digestive health, and helps lower ...
Instead of leaning on heavy lehengas and kadas, try craft-forward trenches and It girl nail rings. Scroll ahead for more. A classic Parisian trench and an intricate brocade sherwani play unlikely ...