Honey, a natural sweetener rich in antioxidants, offers potential weight loss benefits. It regulates appetite by having a lower glycemic index than sugar and supports fat burning by boosting liver ...
Honey can help to quiet a cough and soothe a sore throat. Cinnamon is believed to clear congested airways. Together, they make a popular home remedy for cold and flu symptoms. But, despite lots of ...
Manuka honey, sourced from the nectar of the Manuka bush in New Zealand, is renowned for its potent antibacterial properties. It contains high levels of methylglyoxal (MGO), which gives it its ...