This budget-friendly meal plan ... All the recipes are flexible too, so you can swap in different ingredients to make the most of leftovers and supermarket deals, bulk out portion sizes for ...
It is possible to eat a healthy diet by eating non-perishable foods. Many healthy options are available despite some added sodium, sugar, or preservatives. Whenever possible, choose items with minimal ...
Plain flour: you can often use any fine flour (atta/chapati flour can be cheap in bulk if that's an ... which we've included in some recipes as they often come in food bank packages.