A diet in which you consume plant sourced foods, i.e. an eating pattern in which you focus on food from plants. It includes ...

With many people enjoying a well-earned break over the Christmas period, they may have more time on their hands. While most ...

Swap stock cubes for miso, ketchup for kimchi – and stop peeling your veg. Improving your diet in 2025 doesn’t require a huge overhaul ...

Devesh Chaturvedi announced that the government is backing traditional crops through programmes, including the National ...

No special equipment needed: Basic supplies like trays, soil, and seeds make it easy to get started. Nutritional boost: ...