When you buy through our links, we may earn a commission. Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking glasses will prevent headaches ...

Many blue light glasses you can buy also claim to help reduce eye strain. Most are meant to be worn during the day while working in front of a computer, and at night to prevent the blue light from ...

As a librarian who spends countless hours poring over books and staring at computer screens, I’m always on the lookout for ways to reduce eye strain and improve my visual comfort. When I first heard ...

Add to that convenient services like virtual and home try-ons and online vision exams, plus the ability to buy prescription ...

Share on Pinterest Maskot / Getty Images To help reduce damage from blue light, blue light glasses and lenses have been introduced. These may help limit the amount of blue light exposure your eyes ...

If you are going to buy blue light glasses, she recommends that you speak to your optometrist or optician first, as they will be able to advise you on products that best suit your needs and lifestyle.

In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed ...