Keldgord says she recommends buying meat in bulk, "especially if it is on sale," and if you have a deep freezer to store it in. "Meat is an easy way to add nutrients and protein to any meal.
and then they can use the cooked meat for recipes like tacos, chili, and chicken soup." We typically think primarily of the pantry or freezer when it comes to buying in bulk, but "don't overlook ...