What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Excess salt in your daily diet can cause high blood pressure, swelling, and kidney stones. These problems will eventually ...

The dietician put her on the heavily restrictive FODMAP diet, which is designed to help people discover trigger foods by ...

A new American Heart Association statement emphasizes the link between heart disease and cognitive decline. Prioritizing your ...

A doctor has shared how eating one thing can significantly boost your heart health. In the UK, an estimated 7.6 million ...

A medical expert has shared one easy-to-find food you can eat daily to improve heart health. Around 7.6million people in the ...

Three common cardiovascular diseases in adults-heart failure, atrial fibrillation and coronary heart disease-are linked to ...