How to make: Start by heating 1 cup of milk with 1/2 teaspoon of turmeric, a pinch of black pepper, and a sprinkle of cinnamon. Add 1/4 teaspoon of little ginger if desired and simmer on low for 5 ...
A study reveals caffeine's potential to enhance heart health ... Society's Journal of Clinical Endocrinology & Metabolism. Coffee and tea may protect against dementia in those with hypertension ...