While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

The weight of stress can leave you confused and overwhelmed. Besides medication, eating and drinking the right things are ...

Caffeine affects your body’s central nervous system; it increases your energy levels and improves concentration ... avoid drinking green or black tea at dinner time, and stick to caffeine ...

Heart health is woven into the fabric of daily life for many, particularly for those who turn to coffee for a boost of energy ...

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine your risk of developing type 2 diabetes and cardiovascular diseases. Those are ...

Consuming green tea to lower cortisol levels is a natural way to keep stress in check ... as found in a study published in the journal Nutrients. Unlike black tea, which is fermented, green tea is ...

Drinking coffee during pregnancy may not be as risky as once thought, according to a study that found no strong link between ...

However, the levels of caffeine in your blood could affect the amount of body fat you carry. According to scientists, this means that these levels can determine your risk of developing type 2 ...

“In one 2017 study, those who read for 30 minutes every night before going to sleep had a 20% reduction in the risk of dying ...