Caffeine affects your body’s central nervous system; it increases your energy levels and improves concentration ... avoid drinking green or black tea at dinner time, and stick to caffeine ...
The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine your risk of developing type 2 diabetes and cardiovascular diseases. Those are ...
Consuming green tea to lower cortisol levels is a natural way to keep stress in check ... as found in a study published in the journal Nutrients. Unlike black tea, which is fermented, green tea is ...
However, the levels of caffeine in your blood could affect the amount of body fat you carry. According to scientists, this means that these levels can determine your risk of developing type 2 ...