While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

Black and green tea have fairly similar nutrient profiles, as both contain caffeine, antioxidants, and other important phytonutrients ... Although green tea also has anti-inflammatory effects, black ...

This makes it a great alternative to coffee for those who want a little pick-me-up without the jitters or anxiety that can come with a higher caffeine intake. Additionally, Turkish tea contains ...

“Black tea can have an astringent effect at the intestinal level, causing constipation or increased irritability of the colon,” according to the nutrition team at wellness company Marta Masi. Despite ...

The weight of stress can leave you confused and overwhelmed. Besides medication, eating and drinking the right things are ...

New research shows a possible link between daily caffeine levels and the risk of Alzheimer's. But should you be having more ...

Caffeine affects your body’s central nervous system; it increases your energy levels and improves concentration ... avoid drinking green or black tea at dinner time, and stick to caffeine ...

Heart health is woven into the fabric of daily life for many, particularly for those who turn to coffee for a boost of energy ...

If you’re about to embark on a major project or need a laser level of focus, black or green tea may be your ideal go-to beverage—no caffeine trembles and reduced stress will help you make it ...

Teas offer a variety of health benefits such as supporting metabolism, promoting heart and gut health, relieving stress, ...

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine your risk of developing type 2 diabetes and cardiovascular diseases. Those are ...