Lion's Mane Mushroom: A natural nootropic, Lion's Mane supports long-term brain health, stimulates the production of nerve growth factor (NGF), and enhances memory and cognitive function.

Drinking coffee during pregnancy may not be as risky as once thought, according to a study that found no strong link between ...

Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day.

A few doses of caffeine during the perinatal period may help prevent cerebral palsy and related neurodevelopmental disorders that are rooted in lack of oxygen to the brain near the time of birth, a ...

High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...