Oct. 4 at 6:05 a.m. Do you start your mornings with a potent dose of caffeine ... gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can ...

chai tea, or matcha to forgo the “jolt” that often comes with drinking caffeine from coffee. You can instead opt for the ...

But is there any real reason to choose between tea and coffee, other than personal preference? The amount of caffeine in tea and coffee varies, depending on the strength, variety and brewing ...

Pu-Erh tea and coffee are two popular beverages that have earned reputations as morning staples for many people that help generate high energy levels. Both beverages contain caffeine, a natural ...

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...