Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

If soda is your vice, swap out your caffeinated cola for a caffeine-free variety. Same goes for tea: While green, white, ...

The amount of caffeine in a cup of coffee can vary based on the type, serving size, method of preparation, and bean variety, among other factors. Coffee is the biggest dietary source of caffeine.

one eight-ounce cup of green tea contains around 30 to 50 milligrams of caffeine, compared to 80 to 100 milligrams in an eight-ounce cup of coffee. (No wonder I felt more relaxed and chill with ...

The good news is that Turkish tea has a moderate amount of caffeine, with an average of 50-70 mg per 8 oz cup. This makes it a great alternative to coffee for those who want a little pick-me-up ...

It was seen that women who consumed more than 6 cups of coffee per day, had a 33% reduced risk of hypertension, as compared to light coffee drinkers ... drinks that help with blood pressure? Apart ...