A standard cup of coffee contains about 95 milligrams of caffeine. These findings were in comparison to people who either drank less than one cup of coffee or tea each day, or didn't consume ...
These distinct features are typically attributed to the tea’s unique production process. Because of its naturally high caffeine content, Assam tea is frequently marketed as a breakfast tea.
People taking caffeine supplements and powder should take into account other sources like tea, coffee and energy drinks, to avoid consuming dangerous amounts of the stimulant, the Food Standards ...
It advised that people have no more than 400mg of caffeine per day - that's about four cups of instant coffee or five cups of tea. "Caffeine intakes of up to 400mg per day are unlikely to cause ...