Drinking four cups of coffee a day could prevent piling on the pounds after gorging on unhealthy fat and sugar, according to ...

Caffeine is a stimulant found in coffee, tea, and energy drinks. While it can boost energy, consuming too much can lead to ...

Tea aficionados will tell you loose tea tastes better. But bagged tea is much more convenient. Is loose tea worth the extra ...

Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to share insights about why you should think twice ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

Caffeine—most of us can’t start our day without it. Whether it’s a morning coffee or a mid-afternoon pick-me-up, caffeine has become a daily must-have. But did you know caffeine can work wonders for ...

Thinking about your daily milk tea fix but concerned about sugar intake? Here’s how to make a more mindful choice.

Certain teas have so much sugar added that they're not much better for you than soda. And "detox" tea blends may contain ...

In a startling revelation for the nation's tea enthusiasts, it turns out some of us might not have been brewing our cuppas ...

Known as “the internet’s favorite glampire,” Modesto-based Zuzula has cultivated a fan base of over 500,000 followers across ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Here, Deborah Grayson, a nutritional therapist and pharmacist who runs Digestion With Confidence, shares the foods she swears ...