I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Drinking four cups of coffee a day could prevent piling on the pounds after gorging on unhealthy fat and sugar, according to ...

Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.

Caffeine is a stimulant found in coffee, tea, and energy drinks. While it can boost energy, consuming too much can lead to ...

Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to share insights about why you should think twice ...

Tea aficionados will tell you loose tea tastes better. But bagged tea is much more convenient. Is loose tea worth the extra ...

Average caffeine intake (200-300 mg/day) was associated with a 47% lower risk for cardiovascular multimorbidity, especially in type 2 diabetes.

A simple routine of steeping, cooling, and applying tea bags on the eyes can refresh the under-eye area. For best results, ...

Heart health is woven into the fabric of daily life for many, particularly for those who turn to coffee for a boost of energy ...

Drinking tea also helps in the weight loss journey. It helps in lowering the risk of heart disease and helps people live ...